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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Primal African Safari - July 2013

soullachamberlain

If the idea of a primal adventure in Africa makes your heart beat faster then this might be the expedition for you.....
 In July 2013, less than 12 months from now, a small group of adventurers will set off on a 2 week safari trek around Tanzania, in Eastern Africa. The expedition is being run by Epic Private Journeys in conjunction with Primal Fitness (the gym I train at in Double Bay).
Combining the nutrition of the local Maasai tribes, as well as intelligent movement each day from Primal Fitness co-owner Michael James, this trip may well be the ultimate experience in primal adventure. You can do as little or as much exercise as you like, with options for bike and foot components, instead of the jeep. However if cycling or walking is not your thing, then the jeep will be on hand to transport you around. To keep the experience personal, numbers are limited to 10.
An information session will be held this Thursday 6 September at 10am at Primal Fitness gym, in Double Bay.  The guide for the journey, Richard Field of Epic Private Journeys, will be presenting and providing information about the expedition. Richard has lived in Africa, and worked as a guide there, for over 10 years, so he is experienced to provide the most authentic trip possible to assure maximum enjoyment.
Contact michael@primal-fitness.com.au or 0401 443 432 if you'd like to attend this Thursday's information session or would like some more information.