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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Power bars back in stock

soullachamberlain

IMG_2906 I have a freshly made batch of date and nut (or power) bars available for sale.

The ingredients are: medjool dates, desiccated coconut, coconut oil, filtered water, activated nuts and seeds, activated buckwheat, cinnamon powder and vanilla powder.

Eat as a snack, museli bar replacement or breakfast cereal replacement topped with yogurt and fresh fruit. My kids love this and if you like my date nut balls these taste very similar.

IMG_2904

They are sold in small packets of varying sizes and are priced at $5.50/100g (actual weight charged).

To purchase any of my products (or to just try them out and have a chat) just contact me by phone (0407 871 884) or email (soulla.chamberlain@me.com) and pop over at a mutually convenient  time to collect from my home in Bronte.

I have found that the best way to avoid resorting to junk/processed food is to ensure that my home is stocked with healthy alternatives when something sweet calls.