I will be giving a FREE talk on how to curb your sugar cravings as part of the Winter Wellness series hosted by Nimble Activewear and ClassPass!!
I will share my insights and personal experience on:
- what is sugar
- the effects of sugar
- what causes sugar cravings
- how to curb sugar cravings
- the importance of natural fats and wholefood carbohydrates
- quick wins through healthy swaps
- why this is not about deprivation
The talk will be followed by:
- a Q&A session
- free samples of our signature bone broth, activated nuts and raw treats
- the opportunity to purchase a select range of Star Anise Organic Wholefoods products
- the opportunity to purchase the latest activewear from Nimble Activewear.
when and where
WHEN: Thursday 25th August 6-8pm
WHERE: Nimble Activewear - 49 Hall Street, Bondi Beach, NSW 2026.