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Online Workshops (Pre-Recorded)

ONLINE WORKSHOPS (PRE-RECORDED)

If you live overseas, interstate, or for whatever reason simply can’t make it to one of my workshops in person, this is where you can come to access my workshops online. I hope you enjoy the experience and feel like you actually attended the workshop in person!


 
 

2x FREE ESSENTIAL OILS WORKSHOPS/TALKS:


COOKING WORKSHOPS:

Note: these 5 online cooking workshops are included in the Food as Medicine digital package referred to above.


TESTIMONIALS

Just wanted to send a shout out for your FAM course. I’m only two hours into the first talk but I spent half an hour telling my husband everything I learnt! I love the detail and easy to follow information. I was also so over trying to cook slow cooked foods and them not working but I just made one of your casseroles yesterday and it turned out amazing! Thank you!!
— Steph
I just wanted to say that it’s been over a month now drinking my home made broth and trying to live a more nutritious and wholefoods diet and I cannot thank you enough for this - I have seen such an improvement to my skin and how I feel overall - so thank you
— Stephanie
You are what you eat and Soulla gets this! Her workshops are the perfect mix of inspiration and information. They are well thought out and teach you to prepare nutrient dense foods that are as good for you as they taste. The chocolate coconut cake I made was absolutely delicious and perfect for my 3 year old’s birthday party. As a mum and a paediatrician I know the value of a good diet. Thank you Soulla for making it so easy!
— Paediatrian Dr Deb Levy
I made a cake following your gluten free cakes workshop last night and it was so easy to follow!! I can’t wait to make more of these
— Kathy
I’m seriously loving your online workshops - very informative, great presentation, the way you welcome me into your kitchen is amazing. The cakes all look sensational- I’m not sure which one to try first (the only thing holding me back is knowing I’m going to eat them all!). The broth workshop also amazing, I watched it then made it. Even though I’ve made broth often I’ve struggled to get the gelatinous character- not this time!!! It’s so jelly like it’s amazing you answered many questions! Xx
— Marianna
Soulla, I Followed your instructions, best chook ever! Think it was the melted butter & all the salt
— Catherine
I have been such a huge fan of your work for a long time so that was very exciting to have finally met you! Since then due to my diagnosis of Hashimotos, I have dipped further into my journey of health and amongst other things completed your online chocolate work shop, bone broth workshop and also your slow cook workshop. I have absolutely adored each and every one of them. You have had such a profound impact on the way I live my life and how I care for my family. I truly can’t thank you enough for your constant flow of information and passion. You are one very inspiring lady!!
— Kelly
Soulla, I wanted to THANKYOU so much for your incredible gluten free cake and online chocolate workshops. They have changed my life!! If anyone is considering this purchase, please do it. We absolutely LOVE each and every creation from these recipes - my kids now ask for ‘soulla’s chocolate’. We’ve been through a really difficult time after losing our daughter in November, and when the dark days felt like they would never end, I found hope in the kitchen. I have not enjoyed cooking at all since that day, but I do find joy and peace in my heart when making your recipes. They bring me so much happiness, they taste incredible and they have given me strength to keep nourishing my tribe. Your recipes are so very therapeutic. Thanky ou for sharing them with us!
— Lydsay
Wobble wobble. That’s the sound my chicken broth now makes :) I LOVED the broth workshop Soulla. The theory at the beginning was so helpful and probably my fav part... it gave me the confidence to execute the recipe for two reasons... I was 100% certain of tools and ingredients to use and by totally understanding the science / benefits behind the ingredients I cooked with a real intent to provide my family with only the best and with a love and appreciation of what I was doing - you can’t un-hear the theory you presented so it’s like signing a contract, a commitment to yourself. After doing the broth workshop I was convinced I needed all of them.... I’ve always cooked with nutrient dense foods but I knew these workshops would empower me to up my nutritional game in all these dishes
— Gillian
I can honestly say that your slow cooking workshop and organ meat workshop that I attended have changed my family’s lives
— Stephanie
I’ve been patiently waiting for this workshop as I have a mild obsession with the chilli orange sokolata and now I can make this and other delicious things at home. Informative and fun, Soulla breaks it all down to it’s easy to replace store bought options. Plus everyone is super passionate about health so it’s great to be part of the community.
I credit my falling pregnant after 13 rounds of IVF and being told I could never have children to your bone broth! Miracle cure!
— Emma
I recently downloaded your online Casserole/Roast/Pot Roast workshop and love it! Thank you so much for doing this, great to watch & the recipes are so easy to follow
— Karen
Hi Soulla. I certainly watched your video first (congrats, beautifully presented) the worksheets were well set out, easy to follow and I couldn’t wait to try them. I’ve made delicious casseroles using my Le Creuset dish slow cooking them in the oven, the kitchen smelling divine.

Favourite casseroles so far:-
Mediterranean Lamb shanks
Moroccan Lamb shoulder chops
Osso Bucco using the suggested Sticky Beef spare ribs liquid recipe.
Mediterranean Chuck Steak.

What I like the most is that preparing the casserole is so quick and simple to do and I’m out of the kitchen to do other things. I look forward to trying the Roast Recipes next! Do hope you will do many more online cooking videos!
Just finished watching your bone broth online workshop video and want to say thank you so much. It is super informative, well presented, easy to understand and follow, and so inspiring, you are a glowing example of the wisdom and utilization of whole foods based on / inspired by traditional diets. I thoroughly enjoyed it. Off to get my 20L pot today. We’ve just left Sydney and were buying your broth everyday when we were there. I miss it hence I took this course! I have made plenty of bone broth in the past even some tasting as good as yours however it wasn’t consistent, now I feel confident, informed and inspired to get right and tasty every time. Many thanks love your work.
— Hineireia
Hi Soulla. I just wanted to say the biggest thanks for your beautiful broths, of which I have lived on for the past 8 days. I had a tumor removed from my thyroid along with half my thyroid just over a week ago and a few of my girlfriends stocked my freezer with your broths, as I could only eat soups. They have made my recovery fast and I looked so forward to them every day. So, happy to have found you and your wonderful broths. Thank you.
— Deb
I love love it! Now obsessed with your recipes! It’s so convenient. I follow every step of your instructions! Couldn’t be easier. I purchased the best herbs you have recommended! Education is KEY to health! Thank you Soulla!
— Louise
I LOVED your broth workshop. It distilled down everything that I had spent months researching from library books on brothing! So practical
— Suzanne
I’ve been making bone broth for the past year in the slow cooker and on the hob, however could never get a good layer of ‘fat’ on the top. I followed your booklet instructions and bought a 10L pot, left out the vegetables, added in feet and two more organic carcasses and BINGO - best broth I’ve ever made!! I’ve made some cubes for our smoothies also. Excited. I’m delighted and ever so grateful you offered the online course. It’s already a game-changer for our family
— Debby
Just started this workshop last night and loving it so far. Can’t wait to try the ganache recipe for Christmas parties! I love that you have included specific Thermomix directions for each recipe where applicable so it’ll be even quicker and easier. Just what this mamma of a newborn and toddler needs
— Emily
I love that the recipes are easy and use minimal ingredients and the tables you include makes it easy to scan for information
— Gillian
“I’m loving your video at the front of the pdf, you have a wonderful way to facilitate the learnings - makes it easy to learn and recall. The PDF is an excellent resource and will really support me and my family as we reset our focus on healthy living and wellness.”
— Jen