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SCHOOL (WORK) LUNCHBOX INSPIRATION

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SCHOOL (WORK) LUNCHBOX INSPIRATION

download (4).jpeg
download (4).jpeg

SCHOOL (WORK) LUNCHBOX INSPIRATION

14.95

The genesis for this book came when I was repeatedly asked my school mums: “If you don’t feed your kids processed foods or gluten, then what on earth do you put in their lunch boxes?”

This ebook contains over 60 pages of robust nutritional theory, recipes and lunch box ideas that are free of gluten, sugar, industrial seed oils, and other processed and artificial ingredients.

As a time poor mother of two young children, it is important that my childrens’ school lunches be:

1. SUPER SIMPLE, QUICK AND EASY TO MAKE
2. MADE WITH NUTRIENT-DENSE INGREDIENTS WITH NO EMPTY FILLERS
3. DELICIOUS AND BURSTING WITH FLAVOUR!


See below for some more information about what you'll learn in my book :)

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In this ebook I explain that when children are offered an omnivorous diet rich in nutrient-dense, whole, unprocessed, foods (being the very foods that we are biologically designed to eat) our children can grow and function properly, perform their best and reach their true potential! Children (just like adults) find it harder to be happy when they are not healthy. I set out the foundational foods that will give our children the vitamins, minerals, amino acids, essential fats and energy they need to play, learn, concentrate and build strong natural immunity. In addition, a well-balanced lunch box with sufficient protein and natural fats will enable our children to get through the day with stable moods and happy dispositions, feeling satiated and full.

This is not about depriving our children. This is about providing real food alternatives to processed and packaged foods. This is about home-made simple and nutritious pleasures and conscious consumption. I wrote this book to give parents inspiration towards making school lunch preparation more of a joy and less of a burden.