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» star anise organic wholefoods

traditional wholefoods for a modern world

Apple and rhubard crumble (gluten-free, sweetener-free)

soullachamberlain

My ultimate winter comfort dessert. Here's my very simple gluten-free, sweetener-free recipe:IMG_9646 Ingredients:

Filling:

5 red apples, chopped  and cored (leave skin on) 1 bunch rhubard, chopped (discard green leaves) 2 star anise 2 teaspoon cinnamon powder 1 teaspoon vanilla bean powder ¼ teaspoon nutmeg 4 tablespoon coconut oil

Crumble topping:IMG_9645

7 medjool dates (approx 160g), seeds removed 3/4 cup (90g) desiccated coconut 110g frozen butter, roughly chopped 3/4 cup (130g) activated nuts of choice eg almonds, hazelnuts, macadamias 1/3 cup (65g) activated hulled buckwheat

Directions:

Melt coconut oil in a large frying pan. Add rest of filling ingredients and cook on low heat, covered, until fruit is soft, stirring occasionally. Remove star anise. Add cooked fruit mixture to a large rectangular oven proof dish.

To make crumble, pulse ingredients in food processor until it resembles a coarse crumbly mixture. Spread crumble mixture on top of fruit mixture and bake at 120 degrees Celsius for about 30 minutes.

Serve with cream, cream fraiche or home-made vanilla or macadamia nut ice-cream.

Variations:IMG_9647

  • add 2 teaspoons (or more) of raw cacao powder to filling ingredients for a hint of warm runny chocolately goodness
  • substitute or include pears in the fruit filling