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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Wholefoods in Melbourne


I’ll be heading to Melbourne on 6-11 April for some R&R (“recipe-writing” and “reading” a pile of nutrition related articles). For all my Melbourne customers feel free place your orders for activated nuts and coconut balls so that I can get your orders packed and ready. Where to buy grass-fed meats in Melbourne?? I’ve heard great reports from Rendinas butcheryThe Canadian Way (Australia’s only source of truly wild salmon) now delivers frozen salmon to Melbourne by courier and dry ice delivery.