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Blog

This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Filtering by Category: My Community

We are Showcasing our Products at the Next Conscious Club: 17th September

Guest User

We are excited to have been asked to showcase our products at the next Conscious Club in Paddington next week on Thursday 17th September. My staff and I will be there offering FREE SAMPLES of our activated nuts, date coconut balls, power bars and sokolata (our signature maple-sweetened raw dark chocolate).  Products will also be available for purchase (cash or card).

WHAT IS THE CONSCIOUS CLUB?

I have been honoured to have been going to the Conscious Club since its conception a few years ago.  Founded by meditation teachers Gary Gorrow and Tim Brown, the not-for-profit organisation was founded with a collective mission to inspire people to do good for themselves, each other and the planet. This is achieved through connecting like-minded people and facilitating regular, inspiring, uplifting events, which artfully weave together socially-minded speakers, musicians and films.

In my teens and twenties I went out clubbing and drinking to become ‘unconscious’ and now I feel grateful that places like the Conscious Club exist where people can go out to become more conscious. And what a relief to not wake up with a hangover ;-)   The Conscious Club is becoming an international phenomena opening up in venues around Australia and the world. Just when you think you are too small to make a difference…

The format of the Conscious Club is typically is something along the lines of an internationally recognised keynote speaker, a 20 minute group meditation, entertainment by a local band or artist, a sometimes an inspirational thought-provoking short documentary film followed by local artisans showcasing their products. There is opportunity to connect with new people, try local products, chat over a cup of moksha ayurvedic teas and feed your soul. I always walk away feeling full to the brim with inspiration, new learnings, and new friends.

Next week the keynote speaker is Dr Libby Weaver who will talk about her approach to optimum health and wellbeing. 

With a PHD in biochemistry and 17 years clinical experience Dr Libby will explain how the biochemical, nutritional and emotional aspects of health must be in balance to achieve the most obvious marker for our wellbeing - our vitality!

Australian singer and songwriter and Aria award winner Wes Carr will also be there to sing his music.

WHEN

Thursday 17th September

TIME

6pm Meal & Mingle
7pm Presentation starts
pm Mingle, teas & treats until 10pm

WHERE

Paddington Town Hall: 249 Oxford Street (cnr of Oxford & Oatley Rd)

COST

General Admission $55 | Students $45 | $15 for a Vegetarian/ Gluten free meal

For more information and to book your tickets CLICK HERE!

Check out their website here http://consciousclub.com and register to receive their newsletters by clicking on “join the club”.

Follow The Conscious Club on Facebook or Instagram.


 

We hope to see you there next week for a fun evening! Please forward to family and friends!

HOW TO TREAT A COMMON COLD

Guest User

There is an awful bug going around in this exceptionally chilly weather here in Sydney at the moment and from those who have succumbed to it I am receiving a lot of “Help me Soulla! What can I take?!” 

Last year I wrote a blog on what I have on hand to treat common colds and sore throats. I thought it timely to share it around again. 

Click here to read it

We are now selling at 7th Heaven Wholefoods in Randwick

Guest User

Boy, this little family-run super-friendly store sure packs a punch. 

It is packed to the rafters with over 5000 different products including some of my favourite brands like Feather & Bone pastured meat, Cleos milk, Gympie Farm cultured butter, Dr Bronner’s soaps and loads more. I didn’t even know that this place existed until about a year ago and it’s just down the road! They provide an on-line store too.

They will initially stock my bone broth, tallow, pannacotta, chicken liver pâté and select varieties of my activated nuts.

Their contact details are:
122 Belmore Road, Randwick, NSW 2031
PH: 02 9323 5006
7th.heaven.wholefoods@gmail.com
Their trading hours are located on their website here.

 You can like/follow them on facebook here

For a complete list of my stockists, click here. In addition, you can also purchase directly from my workshop in Waverley by emailing or texting me your order.