Rainy weather, mould, dehumidifiers and air purifiers

First of all I’d like to acknowledge those affected by floods and those experiencing the trauma of war in Ukraine. It is an intense time on the planet and my thoughts and prayers are with those afflicted with trauma both near and far.  

The incessantly damp and humid weather we are experiencing across the eastern seaboard of Australia makes it a perfect breeding ground for mould! Our dehumidifier and air purifier run all day in our bedroom (which is sub terrain and prone to dampness)  except when we are sleeping. It’s so humid that the dehumidifier fills up every single day with 5L of water (which I then use on indoor plants and excess gets down drain as plants outdoors certainly don’t need it at the moment!).  

 I’ve been inundated in messages for recommendations of a dehumidifier and air purifier. 

 I set everything out this mould blog. 

 In there you’ll see my recommended dehumidifier and also my recommended air purifier. Sorry there’s no discount code - I haven’t contacted the companies to ask to be an affiliate or anything like that – I’m just sharing with my community products I personally use and recommend.  

Read the blog and do all the things mentioned in there to keep your house, especially wardrobes, dry. In addition, I also have aircon going most of the day to dry out the air as we can’t open windows due to rain. The air con has made a massive difference. I turn the vents up so that cold air isn’t blowing directly on me and turn off when sleeping.  

If you have mould - please don’t ignore it! Contact me to access my 4-step mould protocol which I put together with a building biologist which revolves around the Young Living mould-killing Thieves products (you need an existing YL account holder to connect you to set up a wholesale account for you which I can do and then I can give you access to ALL our resources including the mould protocol, personalised support, community educational events etc).  

I hope this helps,  

Love Soulla x

Wholefood super smoothie

Process the following with a hand held stick blender (I like Cuisinart brand) or stand alone blender until mixed well:

• Choose a base: 3/4 cup yoghurt (eg Meredith Sheeps milk) or home-made kefir (or coconut water, coconut milk, coconut yogurt for dairy-free smoothie)
  

• Choose a natural sweetener: ½ banana or 1-2 dates or 1-2 teaspoons of raw honey or maple syrup. These would not be necessary with coconut water which is already quite sweet.
  

• Protein booster: 1 tablespoon of frozen or refrigerated home-made gelatinous beef bone broth (tip: freeze beef broth in ice-cube trays and add 1 ice-cube per smoothie or buy my frozen beef broth cubes or frozen beef broth & spinach cubes if not eating green separately). If home-made beef broth not available, then 1 tbsp Collagen Hydrolysate (plain or Peruvian Superfood blend) sold at Broth Bar & Larder or online at GPA Wholefoods or GelPro).
  

• Add extra optional nutrient-density: 2 teaspoons shaved raw frozen livers, ½-1 tbsp extra virgin cold pressed coconut oil or Brain Octane Oil, 1-2 raw egg yolks (if not eating eggs separately).
  

• Choose a flavour:
  
  Chocolate: ½ - 1 tablespoon raw cacao powder
  Vanilla: ¼ teaspoon vanilla bean powder
  Cinnamon: 1/2 teaspoon cinnamon powder and pinch of nutmeg
  Berry: 1/4 cup of frozen or fresh berries
  Mango: flesh of 1/2 ripe mango (fresh or frozen)
  Lime & Mint: juice of lime plus handful of mint leaves (use with dairy-free base)

I’d love to see you 7pm Thursday 17 Feb at my home or via zoom - you in?

Dear community,

I am looking forward to running my first workshop for 2022 on 17 Thursday Feb on how to kick the chemicals in your home.

You have the choice of attending in person at my home in Waverly or via zoom which I will simultaneously livestream. 

Click here to book your free spot. 

My mission steadfastly remains to work at the grass roots level to help as many people on the planet lower their toxic load and nourish their bodies starting with the food and the products that they bring into their home.  

By turning to therapeutic grade essential oils of the highest quality as our first port of call wellness cabinet, we are honouring the wisdom of our ancestors who used potent plant botanicals as their medicine.

By using all natural, super powerful, cost effective personal care products and household cleaning products we are saving the planet and our bodies from being slowly poisoned by the hormone-disruptive, allergic, carcinogenic and neurotoxic ingredients found in the myriad of products that line supermarket and pharmacy shelves. 

My team and I will support you to become chemical free and pharmacy free as natural intended in a positive and empowering way at YOUR pace without the overwhelm. 

By making small changes, you are making a big impact to your health, your childrens’ health and the planet’s health. Honestly what’s more important than that?! 🌱🌏💚

Click here to book your free spot. 

Love Soulla xx