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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

It's a snack mix- a mix of activated nuts, seeds and dried fruit- my latest new product!


IMG_8991Due to the ever increasing demand of people wanting packets of activated mixed nuts, I have (finally) created that but gone one step further:  activated mixed nuts and seeds (my 8 existing varieties) plus anti-oxidant rich goji berries, cinnamon flakes and dried figs thrown into the mix. I've tried to create the perfect balance of savoury versus sweet with a ratio of activated nuts to fruit of 4:1. This product is similar to my gluten free muesli but without the buckwheat or cinnamon and vanilla powders so that handfuls can be picked up easily. It's the ultimate quick, easy, delicious and nutritious snack for both young and old. As most schools are nut-free zones, this is a really easy one to have in the pantry for kids' arvo tea or dessert after dinner. Great to pull out when guests arrive, or throw a packet in your training bag, or keep at your desk at work or as a trail mix for weekend picnics, hikes and adventures. It makes for a beautiful gift too and for when when people can't decide on just which activated nut they like best!

Sold in 3 different sizes (120g, 300g and 500g) and are the same price as my gluten-free muesli. Click here for my Price List. My organic snack mix will be stocked in certain retail outlets in the near future or can be purchased directly from my home in Waverley by contacting me on 0407 881 884 and arranging a mutually convenient time to pop by. Click here to learn what activated nuts are and why I go to that effort.

I look forward to your feedback on these ones.